A Few Post Pregnancy Changes You May Not Have Thought About
At last, your baby is born! After 9 months of carrying all that additional weight and putting up with various emotional and physical changes, I am certain that you must feel relieved that the pregnancy is finally over. The last few weeks always seem to move incredibly slowly. Taking a look at your baby’s sweet face, all your previous aches, pains and challenges slowly abate. Unfortunately, a brand new set of challenges now presents itself. Your body doesn’t instantly return back to the way it was before pregnancy. Here’s a quick look at what life after childbirth could have in store for your body.
1. General Fatigue
It’s common to feel very tired after labour and delivery. And, having to take care of baby’s every need will leave you precious little time to rest and sleep. It would be sensible for new mums to sleep when baby sleeps. Many well meaning people will advise you to have bed rest. Nonetheless, if you just remain in bed, you may finish up feeling rather more lethargic. Therefore , if you are feeling OK and you are discomfort free, try and resume your ordinary activity and keep mobile.
2. Flabby Belly Skin
Unlike stretchmarks, nobody escapes the flabby belly skin problem. Unfortunately there aren’t any magic solutions that can make it disappear overnight, and getting rid of it requires hard work and patience. And this means exercise and watching what you eat. Generally, it takes about 9-12 months to tighten the tummy area. Changes will be steady, and as you build muscle, you will begin to notice improvements to your stomach’s appearance. One factor that comes into play is the state of your skin also is dependent upon it’s elasticity. For the wealthy, there is of course a quick solution – cosmetic surgery. No need for all that tough work, you just need to have lots of money.
3. Stretchmarks
Some women are lucky to avoid stretchmarks during pregnancy. If you are one of the unlucky ones, you still have hope. There are stretchmark creams out there that can make the lines less visible. Don’t accept just any cream. Search for one that can penetrate deep into your skin to repair the damage. The simplest way to do that is to carefully examine the ingredients that make up the product. Do not simply rely on adverts and marketing gimmicks as only some of them deliver what they guarantee.
4. Lochia
If you hate having periods, the you are really not going to like the bleeding after birth. The heavy vaginal bleeding called lochia lasts from 2-6 weeks after birth. It will be heavy at first and bright red but will gradually taper off to a brown color discharge. Remember to stock up on mateity pads, because regular pads will not be sufficient for the initial heavy flow, and tampons are definitely a non-starter. Check back with your doctor if you experience blood clots or foul smelling discharge which are accompanied by fevers or chills.
5. Haemorrhoids And Bowel problems
The weight of the baby while carrying a child and hormone-triggered changes may make you have haemorrhoids. During delivery, these haemorrhoids may become swollen, inflamed and may bleed. The best thing you can do to prevent and ease the symptoms is to drink plenty of water. Soupy dishes are also a good way to raise your fluid intake. If your haemorrhoid issues continue then seek out a top-notch hemorrhoid treatment. Stock up on high fibre foods such as fruit and veg to reduce bowel problems. While you are having your stools, just make sure you do not strain.
There are many challenges to maternity. Do not get too bogged down by your body changes. Getting back your “old” body does not happen overnite. You need to embrace the change, and do not be too critical of yourself. Be pleased with your body, after all , how good a mother you are isn't dictated by what your body looks like /.
Julie Johnson is the owner of the Buy Venapro Internet site. As a mother, Julie went through the ordeal of having hemorrhoids during pregnancy, and on her website she documents how she finally discovered a hemorrhoid treatment that worked for her. Visit her site for additional information.

