Free soccer training drills

Let me present some free soccer training drills using which you can control the ball effectively as well as shoot and pass it. In this article, you will find 2 soccer drills, Shoulder To Shoulder and Shark in the Middle discussed in detail for you.

Shoulder To Shoulder drill is meant for offensive and defensive players. The main purpose of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.

This drill utilizes 3 players in each drill group. The distance existing between A and B is 10-15 yards.

B and the defensive player line up joining shoulder to shoulder. B and the defensive player, who stand adjacent to each other, face away from the goal on the left side of the field. When the coach whistles, A throws the ball at the back of 2 players. B and the defensive player attempt to take control of the ball. B’s goal is to take shot on the goal while the defensive player’s objective is to turn with the ball and dribble it above the center line.

Soccer Drills

By involving players in coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from the opposition.

Shark in the Middle is an interesting game that can be played any time during the practice and its duration can be worked out as per the need. This is one of those free soccer training drills that is aimed at developing attentiveness and self-control in players under high pressure situations.

Players form a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only one ball here which is given to the player who stands inside the circle.

When the whistle is blown, the player who has the ball passes it to the other one along the circle. Then the second player passes it to another that he likes and this goes on like this.

Then you’ll blow the whistle for the second time and it signals the beginning of the game. The aim of the game is that the shark should not be allowed to touch the ball. Player may pass the ball to anyone along the circle, be it a teammate right next to him or a teammate at a distance. The players try to go for as many passes as they can.

This goes on till the time the shark gets the ball.

When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.

Shark in the Middle is one of those football drills that call for quick thinking and a sense of experience of the abilities of an attacking shark.

To conclude, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an imminent attack. If you want more information and knowledge please subscribe to our youth soccer coaching community where a lot of learning resources are available.

 

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.

 

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